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Showing posts with label chicken. Show all posts
Showing posts with label chicken. Show all posts

February 20, 2012

Chicken Meat Sauce

This was supposed to be meatballs but the meat didn't want to ball (and yes, I know that's just ripe for all kinds of jokes).  So, I threw lumps in there and let them cook for a bit before stirring it around ;)  Either way it tasted pretty darn good and Andrew and Dylan both liked it.

We get 40-lbs of chicken breast a couple of times a year.  We freeze most of them as individual boobs but I take about 10-lbs of them and the fat that I trim off of the others and run it through the meat grinder.  That's what I used for the meat in this sauce.  You could use any ground meat you have laying around and I'm sure it would be great.


Chicken Meat Sauce
Meat
1 lb ground chicken
1 egg
1/2 c mozarella, shredded (leave out if you have a dairy sensitivity, or if you don't have any on hand)
1 T ketchup
4 T dried parsley

Sauce
1 1/2 c chicken broth
1 6oz can tomato paste
1 T olive oil
1 tsp - 1 T garlic, chopped
1/2 tsp dried thyme and basil
dash of honey 

Add all of the meat ingredients to a bowl and mash together with your hand.

Add all of the sauce ingredients to a wide bottomed pan, bring to a simmer.  Drop the meat or meatballs (if yours will ball) in about 1-in "balls" into the sauce.  Let simmer, stirring periodically until they are cooked through.  Serve over quinoa or pasta or rice or whatever your family likes sprinkled with a little salt and fresh cracked pepper!

Love Letters to My Sons..