July 21, 2017

Balsamic kale salad

Adaptation of a recipe I found online - can't remember now which one though.

Balsamic Kale Salad

2 bunches kale
1/4 c feta
6 oz fresh bluebierries
1/4 c sliced almonds

1/2 c grapeseed or olive oil
1/4 c balsamic vinegar
2 T maple syrup
2 tsp dijon mustard
1 clove garlic, minced
1/2 tsp salt
1/4 tsp black pepper

Remove center ribs of the kale.  Cut or tear kale into small bite sized pieces.  Mix in other ingredients.

Mix dressing ingredients in a jar and shake vigorously. 

Pour desired amount of dressing over salad and toss to coat.

Love Letters to My Sons..